You can choose to meditate, read a chapter of a book,

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or even take a short walk during breaks and give your employees the opportunity to do the same. CREATE A HEALTHY WORKSPACE To combat burnout and improve employee retention , both your body and mind must stay physically and mentally healthy in the workplace. Some products you can consider purchasing for your employees working from home or the office to help keep their bodies functioning during work include: Lumbar Support

– Sitting for long periods of time can damage your lower back, strain your spine, and lead to poor posture. Blue light glasses – These glasses can help reduce eye strain and make it easier to focus on  Special Data tasks, especially if your job requires long hours of screen time. Wrist Supports - Provide support for your wrists to prevent wrist injuries when typing and using the mouse. Standing Desk : According to the Mayo Clinic , those who sit more than eight hours a day run similar risks of dying due to smoking and obesity. Many jobs require the use of a computer, so sitting for long periods of time is common. Using a standing desk will help you achieve a healthy balance between sitting and standing. Keep in mind that pain is a cause of stress and burnout is primarily caused by stress.









By ensuring your body is fully supported when you work, you can reduce the risk of you and your workers developing burnout. BE A SUPPORTIVE MANAGER The most productive employees are those who are happy and healthy. Therefore, it is in a manager's best interest to support employee well-being and provide psychological safety in the workplace. If you know your employees are struggling with an aspect of their job, do your best to listen and provide solutions, such as giving yourself more time to conduct creative research, approving time off requests, or even modifying